Horticulture, Uncategorized

Pumpkins

I love this time of year for several reasons. First, it is harvest time; watching the combines in the fields brings back great memories of riding in the combine with my dad as a child. Secondly, I love the changing colors of the trees and a slight chill in the air. Finally, I love pumpkins and going to the pumpkin patch with my girls which is why this week I’m sharing some fun information about pumpkins.

Photo by James Wheeler on Pexels.com

October is National Pumpkin Month. Pumpkins are a member of the Cucurbitaceae family, which also includes squash, cantaloupe, cucumbers, watermelon, and gourds. Every part of the pumpkin was used by American Indians. Pumpkins and squashes were baked or roasted whole in a fire, cut up and boiled, added to soups and stews, or made into porridge and pudding.  Strips of pumpkin were dried and woven into mats and the dried outer shells of pumpkins and squashes found new life as water vessels, bowls and storage containers.

Did you know that pumpkin is an excellent source of vitamin A and a good source of fiber? Also, a one-ounce portion of hulled pumpkin seeds is considered 20ounce equivalents in the Protein foods group. All parts of the pumpkin are used all over the world as ingredients in dishes – even the pumpkin leaves!  Cooked pumpkin leaves and peeled shoots are a staple in many Asian and African countries and served with rice or porridge. The flavor is said to be a mixture of green beans, asparagus, broccoli, and spinach. Use tender, young pumpkin leaves for best results.  Fresh pumpkins are best if you select small, heavy ones for cooking because they contain more edible flesh. Pumpkins for carving are not so great for cooking, but the edible seeds are great for roasting!  My grandma always made the best pumpkin seeds!

If you have never made roasted pumpkin seeds, here are some tips from the National Center for Home Food Preservation:

  • Drying seeds and roasting seeds are two different steps:
  • To dry: carefully wash pumpkin seeds to remove the clinging fibrous pumpkin tissue. Pumpkin seeds can be dried in a dehydrator at 115 to 120°F for 1 to 2 hours, or in an oven on warm for 3 to 4 hours. Stir frequently to avoid scorching.
  • To roast: toss dried pumpkin seeds with oil and your favorite seasonings such as salt, pepper, garlic, or cumin. Roast in a preheated oven at 250°F for 10 to 15 minutes. Once cooled, place the roasted pumpkin seeds in a sealed container and store at room temperature.

When selecting pumpkins for carving and fall decoration, choose varieties that suit your style! Traditional carving pumpkins are medium to large- in size, deep orange, and lightly ribbed with a strong handle. For painting, look for a small pumpkin with a strong handle and a smooth surface. Add additional interest to fall décor using miniature pumpkins with unique colors and patterns. Miniature pumpkins are typically less than 2 pounds and can be found in a variety of shapes and colors. Diversity among pumpkin varieties is incredible! With sizes ranging from 4 ounces to over 1,000 pounds, various unique shapes, and brilliant colors like orange, yellow, white, green, blue, gray, pink, and tan, there are endless opportunities to select the perfect pumpkin.

This information was taken from Nebraska Extension’s food.unl.edu website which has more great pumpkin and fall recipes and nutrition information.

Uncategorized

National 4-H Week: October 1-7

4‑H is America’s largest youth development organization—empowering nearly six million young people with the skills to lead for a lifetime. Every year, National 4-H Week sees millions of youth, parents, volunteers and alumni come together to celebrate the many positive youth development opportunities offered by 4-H. The theme for the 2023 National 4‑H Week is “I love 4-H”. National 4-H week runs from October 1-7, 2023.

With so many children struggling to reach their full potential, 4-H believes that young people, in partnership with adults, can play a key role in creating a more promising and equitable future for youth, families and communities across the country. In 4-H, we believe every child should have an equal opportunity to succeed. We believe every child should have the skills they need to make a difference in the world. 

Fillmore and Clay County 4-H will observe National 4-H Week this year by highlighting some of the inspirational 4-H youth in our community who are working tirelessly to support each other and their communities. Check out activities being done on the Fillmore County 4-H Facebook page at (https://www.facebook.com/fillmorecounty4h) or Clay County Extension Facebook page at (https://www.facebook.com/UNLClayCounty).

In both Clay and Fillmore Counties one out of two, age-eligible 4-H youth from the community are involved in 4‑H. One of the most anticipated events announced during National 4-H Week every year is the 4-H STEM Challenge, formerly known as National Youth Science Day. Developed by 4-H educators from Cornell University, University of Illinois, Utah State University and West Virginia University, Power Protectors is a collection of three activities that teach kids how to address real-world issues and explore careers in energy. The STEM Challenge kit is perfect for youth ages 8-14.

To learn more about how you can get involved, visit http://www.4-h.org/.

About 4-H

4‑H is delivered by Cooperative Extension—a community of more than 100 public universities across the nation that provides experiences where young people learn by doing. For more than 100 years, 4‑H has welcomed young people of all beliefs and backgrounds, giving kids a voice to express who they are and how they make their lives and communities better. Through life-changing 4‑H programs, nearly six million kids and teens have taken on critical societal issues, such as addressing community health inequities, engaging in civil discourse, and advocating for equity and inclusion for all.

In 4‑H programs, kids, and teens complete hands-on projects in areas like health, science, agriculture, and civic engagement in a positive environment where they receive guidance from adult mentors and are encouraged to take on proactive leadership roles. Kids experience 4‑H in every county and parish in the country through in-school and after-school programs, school, and community clubs and 4‑H camps.

4‑H’s reach and depth are unmatched, reaching kids in every corner of America – from urban neighborhoods to suburban schoolyards to rural farming communities. Our network of 500,000 volunteers and 3,500 4‑H professionals provide caring and supportive mentoring to all 6 million 4‑H’ers, helping them grow into true leaders today and in life.

Learn more about 4-H at www.4-H.org, find us on Facebook at www.facebook.com/4-H and on Twitter at https://twitter.com/4H.

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Harvest Safety

It is hard to believe that harvest has started for some. As a reminder that with harvest comes more traffic on county roads and other stresses for farmers. It never fails, that equipment can break, there are delays at the elevator and extra-long hours can all add extra stress to farmers. It is important to carefully slow down and realize the many hazards you are being exposed to during harvest.

An Iowa State Extension publication, Harvest Safety Yields Big Dividends points out that injuries can occur by taking shortcuts to perform routine tasks, not getting enough sleep or regular breaks, or failing to follow safety practices. Some injuries occur when operators are pulled into the intake area of harvesting machines, such as balers, combines, or corn pickers, and many injuries occur from slips or falls around these machines. Exposure to powerful machinery is highest during the harvest season. The equipment must be powerful to effectively handle large amounts of agricultural commodities. When equipment plugs, NEVER try to unplug it with live equipment, instead always disengage power and turn off the engine before trying to manually clear a plugged machine. Regular maintenance of these machines can also make harvest go smoother. Also, lots of accidents happen by the operator slipping and falling off equipment.

In the same publication listed above, there are several tips for reducing fall hazards:
• Always keep all platforms free of tools or other objects.
• Frequently clean the steps and other areas where workers stand to service, mount, and dismount, or operate the machine.
• Wear well-fitting, comfortable shoes with non-slip soles.
• Use grab bars when mounting or dismounting machinery.
• Be sure your position is stable before you work on a machine.
• Recognize that fatigue, stress, drugs or alcohol, and age may affect stability.

Other helpful tips during harvest are to keep kids away from machinery. Tell them the dangers that can occur and not to play near the equipment, even when it is shut off; you never know when they will be playing in hidden areas of the equipment. Operators should double check where kids are before moving the equipment. Too many accidents can occur when youth are in the path of equipment out of the operator’s view. Operators of all equipment should check in regularly and let someone know where you are. Keep all guards on equipment; it is there for a reason!

It is also important for the public to understand the increased traffic on public roads and be patient. The greatest threat raised between farm equipment and passenger vehicles is the difference in speed. Farm equipment runs at an average speed of 20 miles per hour while passenger vehicles average 60 miles per hour. If the motor vehicle overtakes a tractor, the impact is comparable to a passenger vehicle hitting a brick wall at 40 miles per hour. If the tractor and a car, mini-van or pickup collides head on, the impact is the same as hitting a brick wall at 60 miles per hour.

Farmers can reduce the chances of an accident by using warning lights, reflectors, and reflective tape on their machinery to keep passenger vehicle operators aware of their presence on roads. Some farmers may choose to install supplemental lights to increase visibility. It also is a good idea for producers to keep off heavily traveled roads as much as possible and avoid moving equipment during the busiest part of the day.

Some farm equipment, such as combines, can take up more than half of the road. Even so, it is up to both drivers to be aware of their own limitations and adjust accordingly. Farmers should not take up more space than is needed, but other drivers should try to provide as much room as possible. It is a good idea for passenger vehicles to turn off onto side or field roads until larger machinery has passed. Whenever possible, farmers should use an escort vehicle such as a pickup to precede or follow large machinery and equipment on public roads. More than one escort may be necessary. Ideally, the escort vehicle would have extra warning lights and a sign indicating oversized or slow equipment ahead or following.

Have a safe harvest!

Uncategorized

Tree Planting Tips & Upcoming Workshop

There is always room to plant another tree, in our own yard or even at a public location such as parks, churches, and schools. Good plant growth starts with proper planting. If a tree is not planted correctly it will struggle for many years and maybe even die after only a few years in the ground. If you want to learn how to properly plant a tree come to the workshop on Tree Planting on Thursday, September 28th at 5:30pm at the Fillmore County Extension Office located at 1340 G Street in Geneva. Nicole Stoner, local Horticulture Extension Educator and Certified Arborist will teach about tree selection, tree planting, care of newly planted trees, and will even do a hands-on tree planting at the Extension Office. There is a $10 fee to include the cost of a light supper. Please RSVP by September 25th by calling 402-759-3712.

Below is information to consider when planting trees from Nicole Stoner.

Diversity
Deciding what tree to plant is very important and can be a difficult decision because there are so many trees to choose from. Diversity is key when choosing your tree. The general rule is to plant no more than 10% of a tree species, no more than 20% of a tree genus, and no more than 30% of a tree family in a respective urban area.

Diversity of our tree species helps reduce future problems from widespread disease and insect outbreaks. Look around at what types of trees you have and what types of trees your neighbors have before deciding on a new tree, try to avoid over-planting the same few trees throughout the neighborhood. Plus, diversity of trees is more aesthetically pleasing because of the different leaf and bark textures, different bloom times, and overall differences in trees.

Planting a Tree
The most important factor to keep in mind when planting trees is planting it correctly to ensure healthy growth. First, remove all the burlap and any other materials from the root ball before planting. Also remove any tags, twine, or wire from the tree. Remember to remove all the grass and weeds that are within the area you will be planting the tree. Dig a hole that is 2-3 times wider and no deeper than the root ball and loosen up the sides of the hole. Plant the tree so that first lateral roots are just below the soil surface. Do not amend the soil that is in the hole, backfill with the existing soil. Make sure that the entire root ball is covered with soil to avoid drying out.

Care of Trees
Keep newly planted trees well-watered. Always water newly planted trees, shrubs, or any other plant immediately after planting. Trees should be watered every 10-14 days throughout the growing season and even some during the winter on warmer days. Each watering should give the tree 1-2 inches of water. The best way to determine if a tree needs to be watered is to insert a soil probe or 12-inch-long screwdriver into the ground around the tree. If it goes in easily there is no need to water, if it is difficult at any point then water is necessary for the tree.

A mulch ring should be established and maintained around every tree. Organic mulch, or wood chips, are a better choice than inorganic mulches. It will help keep the roots cool in the summer and regulated to a uniform temperature through the winter. Mulch will also help keep weeds down and reduce competition from those weeds for water and nutrients. Reducing weed competition around the tree reduces damage to the trunk from lawn mowers and trimmers. Finally, mulch is a way to hold moisture for use later by the tree. Mulch rings should be only 2-3 inches deep and in a circle around the tree at least 2-3 feet out.

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National Farm Safety & Health Week

Did you know? Each year since 1944, the third week of September has been recognized as National Farm Safety & Health Week. This recognition has been an annual promotion initiated by the National Safety Council and has been proclaimed as such by each sitting U.S. President since Franklin D. Roosevelt signed the first document. This year’s theme is “No one can take your place.”

Fall harvest is one of the busiest times of the year which can equate into one of the most dangerous seasons of the year for agriculture. Long hours are spent in the combine and grain cart which can mean less sleep. The 2019 data for the U.S. Bureau of Labor Statistics indicates that the agricultural sector is still the most dangerous in America with 573 fatalities, or an equivalent of 23.1 deaths per 100,000 workers. The most common causes of fatal accidents are highway transportation and contact with equipment.
The Upper Midwest Agricultural Safety and Health Center has five webinars during the highly anticipated National Farm Safety and Health Week, September 17-23, 2023. The webinar series will cover a diverse range of topics, each aimed at addressing specific safety and health challenges faced in the agricultural sector with a youth-focus. Led by industry experts and seasoned professionals, these webinars will provide invaluable insights and tips that can help make a difference in preventing incidents and ensuring the well-being of farmers, families, and youth in rural communities. To register for the webinars, go to: https://www.necasag.org/nationalfarmsafetyandhealthweek/

The daily topics for the webinars include:
• Monday, September 18, 2023 – Equipment and Rural Roadway Safety
• Tuesday, September 19, 2023 – Health and Wellness
• Wednesday, September 20, 2023 – Priority Populations
• Thursday, September 21, 2023 – Confined Spaces
• Friday, September 22, 2023 – Brain Health

Some things one can do now as we prepare for harvest are ensuring you have a fully charged and proper fire extinguisher in the combine. With the dry conditions we’ve had, conditions increase the chances of combine fires. One of the most common entanglement hazards is PTO (power take-off) units. Within three-fourths second (the average time it takes to react), more than one complete person will have been wrapped around the shaft before he or she could jump out of the way. Always keep all safety shields and guards in place and always stay clear of moving parts to avoid this hazard. One should also disengage equipment and shut off the engine before working near a PTO and do NOT wear loose-fitting clothes, dangly jewelry, long shoelaces, or scarves near them.

Programming, Youth

4-H School Enrichment & More

With county fair being over and during state fair time, I often am asked, “What are you doing now that fair is over?” The answer to that question is, “A lot!” This week, I’m focusing on the delivery methods of 4-H which involves much more than fair!  In fact, in Clay and Fillmore counties, our small staff reaches 1 in 2 age-eligible youth and families in our respective counties. In Nebraska, 4-H reaches 1 in 3 age-eligible youth and families in all 93 counties with the support of over 12,000 volunteers. Nebraska 4-H strives to enable all youth to develop strong personal mindsets and the social skills necessary for successful futures.

The Nebraska 4-H Youth Development Program strives to empower youth to reach their full potential working and learning in partnership with caring adults. 4-H reaches youth through club, camp, afterschool, school enrichment, and special interest programs. The traditional 4-H club and camp experience are likely the familiar methods people are most familiar. Working with 4-H club leaders, parents and club members throughout the county fair is a very visible time. Youth can go to our state 4-H camp, area camps or participate in day camps or workshops which many people, again are familiar.

Did you know that extension staff work year-round to deliver programs to youth during the school year? School enrichment programs are learning experiences offered to students during school hours by local 4-H staff. These programs are designed to enhance the subject matter being studied in the classroom, provide hands-on education, introduce a new topic to students, or spark a new interest! The 4-H school enrichment program is a great way to connect and collaborate between your local Extension office and achieve school classroom’s educational goals. Locally, current programs focus on Career Development, STEM, and Agricultural Literacy. As times and needs change, we adapt to meet the needs of our clients and in this case, teachers, and youth.

Locally, some of the school enrichment programs we have done in the past include Farm to the Cart, My Clothing & Weather, Beef Cattle from A to Z, Soil is Not a Dirty Word, Plant Parts we Eat, How Did That Get in my Lunchbox, Pumpkin Life Cycle, Positively Popcorn, Hot House Detective, Bacteriology, Embryology, & GPS/Geocaching. We also have beef related topics that can be used in collaboration with local school Beef Boosters to provide the educational component to students. Most of these programs are at no cost or have a minimal fee. If you are interested, be sure to check out our website at fillmore.unl.edu.

There are some extension offices that provide after-school workshops or educational sessions for youth. Finally, there are special interest types of programs that extension staff provide. Locally, examples of these include the upcoming AgVenture Day which is a collaborative effort among the South-Central Cattle Women and Extension. At this program, area 4th graders learn about agricultural products and how their food is produced. In the spring, Progressive Agriculture Safety Day reaches over 100 youth with presentations to keep participants safe.

 To identify the impact that the 4-H Program is making in the lives of youth ages 5-18, various research studies have been conducted across Nebraska and the nation. For example, a nationwide longitudinal study by Tufts University (2013) found that compared to their peers, youth involved in 4-H programs are nearly 4 times more likely to make contributions to their communities (grades 7-12). Also, 4-H’ers are about 2 times more likely to be civically active (grades 8-12). The same study found that 4-H young people are nearly 2 times more likely to participate in science, engineering, and computer technology programs during out-of-school time (grades 10-12). Finally, 4-Her’s are nearly 2 times more likely to make healthier choices (grade 7).

Next time you consider asking an extension staff “What are you doing now that fair is over?”, consider instead asking, “What programs or projects have you been working on?”  I’m sure you will hear about some of the school enrichment programs, in addition to the countless efforts related to foods, early childhood development, crops, livestock, horticulture, community development and other youth development programs. For more information about Nebraska Extension’s educational programs, research, and initiatives, go to extension.unl.edu. 

Uncategorized

Back to School Tips

With the school year starting, this means the busyness of afterschool activities and homework assignments will be here soon. As families are pulled in different directions for school, work and practices, time as a family comes at a premium. Making efforts to build the focus of your children could decrease time spent on homework to free up more time for family activities.

Creating a permanent, designated study space is one way to build your youth’s focus. Here are a few items to keep in mind when creating the study space:    

Make It Work For You – Every child is different and has different needs. Some prefer a quiet corner in their room while others may prefer to be close to a parent for help at the kitchen table. Just make sure that the traffic and noise of other family members do not become a distraction. 

Manage the Senses – Lighting and noise issues are very common distractions. Tired eyes have more difficulty transferring knowledge into memory. To keep sharp, make sure to provide adequate overhead lighting to limit squinting. Also, check that electronic devices like laptops and tablets are set at a comfortable level. 

Make It Comfortable – Temperature and seating can make a difference in a youth’s ability to concentrate. Make sure that the study space keeps the child relaxed, but alert. It is also important that he or she has adequate space to spread out books, papers and materials to make the space efficient. While a bed may make a great space for spreading out, it may prove too relaxing. Consider a cushioned chair with generous table space. Also, it is important that the chair fit the youth. Dangling legs and hunched shoulders can create distractions as well. 

Keep It Organized – Another way to increase the efficiency of the space is to keep all supplies and materials readily available and easy to find. Any time spent looking for the lost blue marker is time spent away from the task and an opportunity for further distraction. Organized space provides a launching pad for organized study. Keep clutter at a minimum using cubbies, canisters and boxes. A calendar, planner or to-do list can also keep homework assignments and activities prioritized and on track for on-time completion. 

Limit Distractions – While the computer and television can be excellent sources of educational content, they also provide limitless distraction. If the child believes they can focus better with a little background noise, try some recorded music and save the favorite show as a reward when they can spare his or her attention.

Make It Your Own – If the child is expected to spend considerable time in the study space, let him or her decorate the space with posters, pictures or artwork. These items could provide creative inspiration for the child’s next essay or art project. 

This article comes from a series of resources developed by Nebraska Extension, 4-H Youth Development Professionals. Learn more about 4-H at 4h.unl.edu, follow us on Facebook at https://www.facebook.com/Nebraska4H/ or on Twitter at https://twitter.com/nebraska4h. For more information, contact the author – Jennifer Schoen (jschoen4@unl.edu), Extension Educator.

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Collaboration and Teamwork

After wrapping up another county fair and head back into other extension programming, it’s good to reflect on the county fair experience as this is one of the capstone experiences for 4-H youth. This marks nearly my seventeenth year in Extension & sixteenth fair which is hard to imagine! I am still amazed and blessed to have so many excellent and caring volunteers to make the fair a positive experience for our youth. The countless hours spent preparing ahead of time allows for a much smoother week during the fair. I’d like to give a lot of credit to the entire staff of Fillmore and Clay Counties. Weeks before the fair, data is entered into the computer system, stall assignments are created, awards ordered, reminders sent to exhibitors about completing quality assurance, registration deadlines, etc.

Without the collaboration of staff, fair would not occur. Also, there is a lot of time spent from volunteers such as Council members and superintendents. From helping with winter/spring weigh-ins to helping answer questions and attend meetings, volunteers are engaged year-round to make the program the best it can be.

An article adapted from Belgrad, W., Fisher, K., & Rayner, S. (1995) best summarizes that “collaboration and teamwork require a mix of interpersonal, problem-solving, and communication skills needed for a group to work together towards a common goal.” The best teams I have worked with put their own agenda aside and work towards the greater good for the team. This article also provides tips for how to develop a collaborative team environment. There are five themes that must be present.

The first is trust. Being honest with the team helps each other develop respect within a team. Give team members the benefit of the doubt and work to eliminate conflicts of interest. Secondly is to clarify roles. When each team member knows their key roles, they can perform more effectively and can figure out ways to help each other. Next, it is important to communicate openly and effectively. Work to clear up misunderstandings quickly and accurately. Its best to over-communicate, rather than not communicate. Learn to be a good listener and recognize team member efforts. Fourth, is to appreciate diversity of ideas. Be open-minded and evaluate each new idea and remember that it is okay to disagree with one another but learn how to reach consensus. Often, much is learned from those who differ from you.  Finally, balance the team’s focus. Regularly review and evaluate effectiveness of the team. Assign team members specific tasks to evaluate and provide praise to other team members for achieving results.

I would certainly like to take some time this week to thank the entire Clay and Fillmore County staff for the hours of time spent. Without the entire staff working together, fair would be miserable.  Also, I’d like to thank the 4-H Council members who have so freely given of their time to make the fair a success. Of course, livestock superintendents put in a large amount of time during the fair with check-in, the show, loading animals, etc. Special thanks to the fair board for their support of the 4-H program and the countless hours they spend setting up for events, etc. Businesses and financial donors help provide youth with incentives for their projects. There are so many other individuals and businesses who are helpful and do things without any recognition and to all of you, thank you! 

Congratulations Clay and Fillmore County 4-H and FFA members on a great county fair!

Source: Belgrad, W., Fisher, K., & Rayner, S. (1995). Tips for Teams: a Ready Reference for Solving Common Team Problems. McGraw-Hill: New York.

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Sportsmanship & Youth Development

Webster’s Third International Dictionary defines sportsmanship as “conduct becoming to an individual involving fair and honest competition, courteous relations and graceful acceptance of results”.  Sportsmanship starts with parents teaching their youth how to accept a win or a loss, although in the 4-H youth development program, even if the youth receives a red ribbon, nothing is lost as long as some basic knowledge and skills were gained. Too often in our society we focus on the tangible results of a ribbon or trophy and don’t think about the process that youth went through to achieve the end results and what was learned from that process.   

I often use the example that as a youth, I’ll never forget receiving a red ribbon for a market heifer; I was disappointed, but will never forget my dad asking me, what the judge said in the comments.  After we talked it over, I realized his reasoning and was able to understand the type of animal I should select the following year. That was a lesson I’ll never forget.  My parents instilled the value of hard work into my sister and I and any animal we showed we bought with our own money to build a small cow/calf herd, or they came from our own herd. We rarely had the award-winning animal and were extremely excited to even receive a purple ribbon. The learning that occurred, memories and fun we had were just as valuable than if we would have received a trophy or plaque.

For these reasons, it is really rewarding to work with youth who are happy with any ribbon placing- white, red, blue, or purple. It really is just one person’s opinion on one day! The 4-H Program focuses on providing positive youth development and developing young people as future leaders. A ribbon or plaque placing does not achieve this; rather it is the process, skills and effort that went into the project.  It is also important to mention that the entire 4-H program extends beyond the county fair and is done through educational workshops, career portfolios, leadership experiences and much more and is a year-round program.

Positive Youth Development

National 4-H reminds us that there are four critical components of a successful learning experience which include a sense of belonging, independence, mastery and generosity. During county fair and all 4-H programming, it is important that youth experience these.

Belonging

Youth need to know they are cared about by others and feel a sense of connection to others in the group. As the facilitator, it is important to provide youth the opportunity to feel physically and emotionally safe while actively participating in a group. Create a safe and inclusive environment and foster a positive relationship with youth learners. Use discussion questions that encourage youth to learn from each other, synthesize and use ideas collaboratively.

Independence

Youth need to know that they can influence people and events through decision-making and action. They learn to better understand themselves and become independent thinkers. Throughout each curriculum, youth are given opportunities to develop and reflect upon thoughts and responses to the challenges, explorations, and investigations. Youth begin to understand that they can act as change agents with confidence and competence as a result of their learning.

Mastery

In order to develop self-confidence youth, need to feel and believe they are capable and they must experience success at solving problems and meeting challenges. Youth need a breadth and depth of topics that allow them to pursue their own interests. Introduce youth to expert knowledge and guide them toward their own sense of mastery and accomplishment.

Generosity

Youth need to feel their lives have meaning and purpose. Throughout each curriculum, youth are encouraged to broaden their perspectives, find relevance in the topic area, and bring ideas back to their community.

Adapted from 4-H Essential Elements of 4-H Youth Development, Dr. Cathann Kress, 2004.

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4-H Builds Friendships

As we approach this county fair season, it is important to remember how important it is to focus on the important on the life skills being taught. As adults we need to be role models to youth and help them have a positive experience. It’s not the ribbon placing or the trophy that matters but rather the experience one has from participation in activities such as county fair. 

When I ask 4-H members the question, “What do you like most about 4-H?” they often respond with “the friendships!” 4-H’ers have the unique opportunity to meet and interact with youth from all across the county, the state and even the country. 4-H brings together youth with similar interests and you never forget the people you meet through the program.

Friends are vital to school-age youth’s healthy development. Friendships provide youth with more than just fun playmates. Friendships help them develop emotionally and morally. In interacting with friends, youth learn many social skills, such as how to communicate, cooperate, and solve problems. They practice controlling their emotions and responding to the emotions of others. They develop the ability to think through and negotiate different situations that arise in their relationships. Having friends even affects school performance. Youth tend to have better attitudes about school and learning when they have friends there.

Friendships help youth develop emotionally and morally, and help them to learn critical life skills such as social skills, communication, cooperation, problem solving, and many more.  Part of being a good friend is learning how to deal with conflict. There are a number of strategies to teach youth to resolve problems they have with other youth. 

Strategies for Conflict Resolution

  • When angry, separate yourself from the situation and take time to cool off.
  • Attack the problem, not the person. Start with a compliment.
  • Communicate your feelings assertively, NOT aggressively. Express them without blaming.
  • Focus on the issue, NOT your position about the issue.
  • Accept and respect that individual opinions may differ. Don’t try to force compliance; work to develop common agreement.
  • Do not view the situation as a competition in which one person has to win and one has to lose. Work toward a solution that will enable both parties to have some of their needs met.
  • Focus on areas of common interest and agreement, instead of areas of disagreement and opposition.
  • NEVER jump to conclusions or make assumptions about what another person is feeling or thinking.
  • Listen without interrupting. Ask for feedback, if needed, to assure a clear understanding of the issue.
  • Remember, when only one person’s needs are satisfied in a conflict, it is NOT resolved and will continue.
  • Forget the past and stay in the present.
  • Build “power with” NOT “power over” others.
  • Thank the person for listening.

Find out more about this topic by visiting the Nebraska Extension child and youth development web site at http://child.unl.edu/child-care-professionals and click on Expanded Learning Opportunities.

County Fair Schedules

You can find the events for the Clay and Fillmore County Fairs on each extension website or social media. Locally, go to fillmore.unl.edu or clay.unl.edu.