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JenREES 7-28-19

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Southern Rust in Nebraska was confirmed in Nuckolls, Thayer, and Fillmore counties last week. The lesions were typically on one leaf in an isolated portion of fields at low incidence and severity. I was recommending to watch the fields instead of spraying right away. Greatly appreciate everyone who has gotten samples to me this month and to neighboring Extension offices serving as drop off points for samples. I’ve been looking at samples since early July and honestly, common rust at times has exhibited signs similar to southern rust. At my blog site (https://jenreesources.com), I’ve posted photos showing the differences of common vs. southern rust that we’re seeing this year. Southern rust typically is orange to tan colored with tiny, clustered pustules on the upper leaf surface. Common rust has had an orange appearance to it at times with smaller lesions than the ‘typical’ brick red larger ones. However, in…

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Crops, Irrigation, Livestock

Stress is a Part of Life

First of all, I’d like to give a shout-out to the many volunteers who helped contribute to a successful county fair!  Without great volunteers so freely giving their time and talents to the youth in the 4-H program, 4-H would not be the success it is! I would like to personally thank all of the extension staff, fair board members, 4-H Council members, superintendents, and other volunteers for their dedication to the 4-H program. Fair can be a stressful time; however, when we don’t lose sight of its purpose can create long-lasting and positive memories.

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Speaking of stress, this week I’ve captured a few stress relieving tips to consider as summer comes to an end and youth will be in school. Stress is a part of life; we can’t live without it, but sometimes we feel that we can’t live with it!

Stress comes from many sources: a family crisis such as death, divorce or long separation; It might be from overloaded schedules; maybe expectations that cannot be met or unexpected circumstances; A loss of job, health, home or friendship; it can even come from a happy event as marriage, the birth of a child, or moving into a new home. Regardless of the cause, the following are three ways you can manage your stress: alter it, avoid it, or accept it.

Alter your life by removing the source of stress. Some stressors can be relieved by better planning or organization in your life. Simple things like having emergency supplies on hand, not shopping at the busiest times of the week, or organizing your work space can each be stress relievers. If morning schedules are tight, lay out children’s clothes or set the table for breakfast the night before.

Avoiding stress is another management strategy. Learn to say no, when an addition to your schedule will only add to your stress. If you are stressed by long waits, plan something to do (like reading a book) while you wait for an appointment. If there is too much tension in your home or office, go for a walk to clear your mind and relieve the tension.

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Find a way to accept the stressors that we have no control over. Talking to a trusted friend will help you put things in perspective. Keeping in good health by eating well, getting enough sleep and keeping a routine are essential. Look for the good. Even in the worst of circumstances, there are things that can bring a smile to your face, reasons to be thankful, and opportunities to help others.

Source: How to Manage Daily Stress@ by Dr. Herbert G. Lingren, Extension Family Scientist, NF98-388.

Resources for Nebraska Farmers, Ranchers, and Their Families
We hope you reach out if you are feeling stressed.

  • Rural Response Hotline: The hotline offers access to many attorneys, financial advisors, professional counselors, mediators, clergy, and others. There are 167 behavioral health professionals working with the Rural Response Hotline.  Ask about no-cost vouchers for counseling services. 800-464-0258
  • National Suicide Prevention Lifeline: A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. 800-273-8255.
    – Crisis Text Line: Free, 24/7 support for those in crisis, connecting people in
    crisis to trained Crisis Counselors. Text GO to 741741
  • Veterans Crisis Line: Connect with this resource to reach caring, qualified responders within the Department of Veterans Affairs. Many of them are Veterans themselves. 800-273-8255, Press 1 or Text to 838255
  • Negotiations Program: Mediation services for agricultural borrowers, creditors, and USDA program participants. Free one-on-one education on agricultural financial and legal matters. 402-471-4876
  • The Boys Town National Hotline: Not just for boys. For all teens and their parents, this hotline is available 24 hours a day, 365 days a year, with specially trained counselors. A TDD line is available (1-800-448-1833), allowing counselors to communicate with speech-impaired and deaf callers. 800-448-3000
  • SAMHSA National Helpline: Free, confidential, 24/7, 365-day-a-year treatment referral in English and Spanish for individuals and families experiencing issues with alcohol, prescription drug, or other substance abuse. 800-662-HELP (4357)

YOU ARE NOT ALONE.
We care about you!

Crops, Irrigation, Livestock

FSA County Committee Nomination Deadline

It is important for one to stand for what they believe in and takes an active role in one’s community. Effective leadership is crucial to any community or organization.  An effective leader understands the issues at-hand, is knowledgeable in his/her area, knows the proper ways to motivate others, embraces change, can work in a variety of settings and with a variety of personalities, and involves the group or followers in important decision-making. That being said, remember that a leader is not only a political figure or someone that is well known, but a leader can be a farmer, local businessmen/women, or anyone in a community or organization.  For those individuals desiring to take on leadership roles, consider serving on the FSA County Committee. Details for how to step into this role follow.

houses in farm against cloudy sky
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The U.S. Department of Agriculture (USDA) Farm Service Agency (FSA) encourages all farmers, ranchers, and FSA program participants to take part in the County Committee election nomination process.

FSA’s county committees are a critical component of the day-to-day operations of FSA and allow grassroots input and local administration of federal farm programs.

Committees are comprised of locally elected agricultural producers responsible for the fair and equitable administration of FSA farm programs in their counties. Committee members are accountable to the Secretary of Agriculture. If elected, members become part of a local decision making and farm program delivery process.

A county committee is composed of three elected members from local administrative areas (LAA). Each member serves a three-year term. One-third of the seats on these committees are open for election each year.

County committees may have an appointed advisor to further represent the local interests of underserved farmers and ranchers. Underserved producers are beginning, women and other minority farmers and ranchers and landowners and/or operators who have limited resources.

All nomination forms for the 2019 election must be postmarked or received in the local USDA service center by Aug. 1, 2019. For more information on FSA county committee elections and appointments, refer to the FSA fact sheet: Eligibility to Vote and Hold Office as a COC Member available online at: fsa.usda.gov/elections.

Livestock, Programming, Youth

Sportsmanship & Youth Development

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My youngest daughter, Meredith has been learning responsibility with her first bucket calf.

Webster’s Third International Dictionary defines sportsmanship as “conduct becoming an individual involving fair and honest competition, courteous relations and graceful acceptance of results”.  Sportsmanship starts with parents teaching their youth how to accept a win or a loss, although in the 4-H youth development program, even if the youth receives a red ribbon, nothing is lost as long as some basic knowledge and skills were gained. Too often in our society we focus on the tangible results of a ribbon or trophy and don’t think about the process that youth went through to achieve the end results and what was learned from that process.

I often use the example that as a youth, I’ll never forget receiving a red ribbon for a market heifer; I was disappointed, but will never forget my dad asking me, what the judge said in the comments.  After we talked it over, I realized his reasoning and was able to understand the type of animal I should select the following year. That was a lesson I’ll never forget.  My parents instilled the value of hard work into my sister and I and any animal we showed we bought with our own money to build a small cow/calf herd or they came from our own herd. We rarely had the award-winning animal and were extremely excited to even receive a purple ribbon. The learning that occurred, memories and fun we had were just as valuable then if we would have received a trophy or plaque.

For these reasons, it is really rewarding to work with youth who are happy with any ribbon placing- white, red, blue or purple. It really is just one person’s opinion on one particular day!

The 4-H Program focuses on providing positive youth development and developing young people as future leaders. A ribbon or plaque placing does not achieve this; rather it is the process, skills and effort that went into the project.  It is also important to mention that the entire 4-H program extends beyond the county fair and is done through educational workshops, career portfolios, leadership experiences and much more and is a year-round program.

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My oldest daughter, McKenzie added pigs to her 4-H project this year and has been having to learn lots more responsibility and patience.

Positive Youth Development

National 4-H reminds us that there are four critical components of a successful learning experience which include a sense of belonging, independence, mastery and generosity. During county fair and all 4-H programming, it is important that youth experience these.

Belonging

Youth need to know they are cared about by others and feel a sense of connection to others in the group. As the facilitator, it is important to provide youth the opportunity to feel physically and emotionally safe while actively participating in a group. Create a safe and inclusive environment and foster a positive relationship with youth learners. Use discussion questions that encourage youth to learn from each other, synthesize and use ideas collaboratively.

Independence

Youth need to know that they are able to influence people and events through decision-making and action. They learn to better understand themselves and become independent thinkers. Throughout each curriculum, youth are given opportunities to develop and reflect upon thoughts and responses to the challenges, explorations, and investigations. Youth begin to understand that they are able to act as change agents with confidence and competence as a result of their learning.

Mastery

In order to develop self-confidence youth need to feel and believe they are capable and they must experience success at solving problems and meeting challenges. Youth need a breadth and depth of topics that allow them to pursue their own interests. Introduce youth to expert knowledge and guide them toward their own sense of mastery and accomplishment.

Generosity

Youth need to feel their lives have meaning and purpose. Throughout each curriculum, youth are encouraged to broaden their perspectives, find relevance in the topic area and bring ideas back to their community.

Adapted from 4-H Essential Elements of 4-H Youth Development, Dr. Cathann Kress, 2004.

Youth

4-H Builds Friendships

As we approach this county fair season, it is important to remember how important it is to focus on the important on the life skills being taught. As adults we need to be role models to youth and help them have a positive experience. It’s not the ribbon placing or the trophy that matters but rather the experience one has from participation in activities such as county fair.

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Photo by Di Lewis on Pexels.com

When I ask 4-H members the question, “What do you like most about 4-H?” they often respond with “the friendships!” 4-H’ers have the unique opportunity to meet and interact with youth from all across the county, the state and even the country. 4-H brings together youth with similar interests and you never forget the people you meet through the program.

Friends are vital to school-age youth’s healthy development. Friendships provide youth with more than just fun playmates. Friendships help them develop emotionally and morally. In interacting with friends, youth learn many social skills, such as how to communicate, cooperate, and solve problems. They practice controlling their emotions and responding to the emotions of others. They develop the ability to think through and negotiate different situations that arise in their relationships. Having friends even affects school performance. Youth tend to have better attitudes about school and learning when they have friends there.

Friendships help youth develop emotionally and morally, and help them to learn critical life skills such as social skills, communication, cooperation, problem solving, and many more.  Part of being a good friend is learning how to deal with conflict. There are a number of strategies to teach youth to resolve problems they have with other youth.

Strategies for Conflict Resolution

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  • When angry, separate yourself from the situation and take time to cool off.
  • Attack the problem, not the person. Start with a compliment.
  • Communicate your feelings assertively, NOT aggressively. Express them without blaming.
  • Focus on the issue, NOT your position about the issue.
  • Accept and respect that individual opinions may differ. Don’t try to force compliance; work to develop common agreement.
  • Do not view the situation as a competition in which one person has to win and one has to lose. Work toward a solution that will enable both parties to have some of their needs met.
  • Focus on areas of common interest and agreement, instead of areas of disagreement and opposition.
  • NEVER jump to conclusions or make assumptions about what another person is feeling or thinking.
  • Listen without interrupting. Ask for feedback, if needed, to assure a clear understanding of the issue.
  • Remember, when only one person’s needs are satisfied in a conflict, it is NOT resolved and will continue.
  • Forget the past and stay in the present.
  • Build “power with” NOT “power over” others.
  • Thank the person for listening.

Find out more about this topic by visiting the Nebraska Extension child and youth development web site at http://child.unl.edu/child-care-professionals and click on Expanded Learning Opportunities. To request additional information or programs contact Leanne Manning, Extension Educator at leanne.manning@unl.edu or 402-821-2151.

Crops, Livestock, Programming

Good farmer or a great manager?

The difference between a good farmer and a great manager often comes down to knowing the true financial position of a farm. Good records make it possible to track an operation’s true financial position. Inaccurate records can lead to misguided management decisions.

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“Good Farmer to Great Manager” Record-keeping classes will teach farmers and ranchers to keep accurate records for their operations. These classes will be held at three locations:

  • Lincoln, July 18 – 19 at the Lancaster County Extension Office
  • Bridgeport, July 25 – 26 at the Prairie Winds Community Center
  • Grand Island, July 30 – 31 at the Hall County Extension Office

Each class will run from 1p.m. until 5 p.m. the first day, and 8 a.m. until noon the second day. The course fee is $50 per participant; class size is limited to 25 people per location. Register online at https://www.regonline.com/registration/Checkin.aspx…

Keeping good records is less about using a certain software and more about gathering and organizing information, according to Tina Barret the Executive Director of Nebraska Farm Business Inc. and course instructor. “In this class, you will learn about what information you should have easily available as part of your farm or ranch records. When you have good records, everything from tax preparation, annual loan renewals, and financial analysis become much easier,” she said. “More importantly, it will allow you to make financial management decisions that improve your business.”

Horticulture

Mosquitoes

Mosquitoes are a huge irritation in the summer months. Mosquitoes are a type of insect that is in the same order as flies, which means they are closely related to flies and gnats, which all tend to bother us. Mosquitoes are also vectors of many different diseases. Because of these factors, we need to do what we can to eliminate the problem and reduce mosquito populations.

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The best way to avoid any pathogens transmitted by mosquitoes is to prevent being bitten. Like any pest management program, IPM is the strategy that works best to prevent mosquito bites at home in the yard. Sanitation is a must to eliminate breeding sites and harborage locations of mosquitoes. Female mosquitoes lay eggs on the surface of standing water and the larvae (“wigglers”) require water to survive before pupation. Removal of stagnant water in a variety of containers such as flowerpots, buckets, gutters, pool covers, used tires, and dog bowls will break the mosquito life cycle. A general rule is to dump any water that has been standing for more than five days.

Culex mosquitoes are active biters in the evening, so it is important to wear long sleeves and pants or permethrin-treated clothing when outdoors between dusk and dawn. The effective insect repellents applied to skin include those with the active ingredients: DEET, picaridin, or the oil of lemon eucalyptus.

As far as chemical control, Mosquito Dunks contain the active ingredient bacterium, Bacillus thurengiensis israelensis (Bti), which is toxic to mosquito larvae when consumed, but non-toxic to humans, pets, pollinators, fish, and other wildlife. They are sold in hardware stores, and will dissolve in standing water such as water troughs, fishponds, rain barrels, and birdbaths. They are effective immediately and can last for a month. (We have mosquito dunks in our Extension office free from Public Health Solutions.)

It is not recommend to use foggers or adulticide treatments by homeowners. These treatments are not effective for more than a couple of days and should only be used a few days ahead of a large outdoor get-together if absolutely necessary.

It is best to utilize IPM to reduce your exposure to mosquitoes because they spread many diseases including West Nile Virus and the Zika virus. Most people who get West Nile Virus have no symptoms or have flu-like symptoms. However, from 2001 to 2009 1,100 deaths in the U.S. were attributed to West Nile Virus. Most of the deaths occurred in people ages 65 and older.

As for the Zika Virus, it has been known about since 1947, but has just recently hit the news as it spreads more. Zika does appear to have minimal impacts on adult humans, but if a pregnant woman becomes infected, her fetus may suffer from developmental abnormalities such as microcephaly. The good news is that the main mosquito that transmits Zika isn’t in Nebraska. The mosquito that most commonly transmits zika to humans is the yellow fever mosquito, Aedes aegypti. We are not on high alert for Zika in Nebraska, but it is still a good idea to protect yourself from mosquito bites to reduce the chance of West Nile and other mosquito vectored diseases.

Information for this article came from Nicole Stoner, Drs. Jody Green and Jonathan Larson, Nebraska Extension Educators.