In an effort to promote the wide variety of programming Nebraska Extension offers, this week’s column features a brief summary from Kayla Colgrove, extension educator in the foods and nutrition area. Nebraska Extension is increasing its healthy lifestyle programming to combat childhood obesity across the state by implementing programs to improve healthy eating and physical activity patterns in youth. Extension professionals focused on food, nutrition, and health, Supplemental Nutrition Assistance Program, Expanded Food and Nutrition Education Program, 4-H and The Learning Child are teaming up to create healthier home, school and community environments to make healthy choices, the more desirable choice.
“There is a critical need to reduce childhood overweight and obesity rates by encouraging healthy habits,” said Nebraska Extension Educator Kayla Colgrove. “Extension programming not only improves eating patterns and increases physical activity in youth, but it also helps create those environments that support healthier living.”
Through statewide programming and dynamic partnerships, Extension team members reached over 63,000 Nebraskans with programs focused on healthy habits in 2016. The programs are designed to teach children and youth how to choose healthy food and beverages, prepare food safely, fun ways to be active, alternatives to screen time and more.
Along with the focus on community and home, Extension is also focused on helping to create a healthy environment in Nebraska schools. Recently, a collaboration between Extension, Tri County Public Schools, Nebraska Team Nutrition and several local businesses culminated in a farmers market at the school. During the lunch hour, nearly 400 Tri County students were able to sample a variety of locally grown food, including vegetables from the school’s new hydroponic garden system.
During the farmers market, Colgrove shared smoothie samples with the students that featured spinach as a main ingredient. Other samples included hummus, whole grain bread, local meats from Frank’s Smokehouse, cheese sticks from Classic Dairy and ice cream from Prairieland Dairy. The farmers market was a way to show students the different types of vegetables they could grow in their own garden. The school district’s goal is to grow vegetables that could be introduced into their school lunch program. Their hydroponic garden is soil-less, and feeds plants in water. They are currently growing heads of lettuce.
Extension is also helping Nebraska schools implement smarter lunchroom strategies. This effort is the result of a partnership between Extension, 4-H, SNAP-Ed, Nebraska Department of Education (NDE) Team Nutrition, and Nebraska Department of Health and Human Services (DHHS). The smarter lunchroom strategies provide low to no cost solutions to reduce food waste and increase the consumption of healthy foods. Extension staff provide technical assistance to schools by helping the food service staff identify and diagnose school lunchroom challenges, and develop strategies to promote healthy choices.
Additionally, school enrichment kits are available for elementary school teachers to assist in teaching nutrition and physical activity in their classrooms. The kits are designed to meet national health and state science standards. The kits include education on MyPlate food groups, basic nutrients, label reading, and planning a balanced meal. All materials needed to teach each lesson are included in the kits.
The goals of these efforts are for children and youth to increase consumption of healthy foods and beverages, engage in healthy levels of physical activity, and make the healthy choice, the more desirable choice. To learn more about Extension’s efforts in this area, watch a video at http://go.unl.edu/issue2.
For more information on foods and nutrition, contact my colleague, Kayla Colgrove, Extension Educator at 402-223-1384 or email@example.com.